Tag: mindfulness
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Inside Out Perception
We are what we think.All that we are arises with our thoughts.With our thoughts we make the world. — The opening of the Dhammapada, translated […]
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Zen and Running
I often listen to audio books or podcasts as I run. Lately I’ve been listening to Living Everyday Zen by Charlotte Joko Beck. The audiobook […]
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Telling myself fewer stories
I was hanging out with a friend this weekend and she asked me why I practice Buddhism. I thought about it for a moment, and […]
