Tag: mindfulness

  • Inside Out Perception
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    Inside Out Perception

    We are what we think.All that we are arises with our thoughts.With our thoughts we make the world. — The opening of the Dhammapada, translated […]

  • Telling myself fewer stories

    Telling myself fewer stories

    I was hanging out with a friend this weekend and she asked me why I practice Buddhism. I thought about it for a moment, and […]

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